Program Type:
Health & WellnessAge Group:
SeniorsProgram Description
Event Details
January 7, 14, 21, & 28 | 11:30 AM – 12:30 PM
Kick off the new year with Functional Strength Training! Join instructor Patrice Ware for energizing, beginner-friendly sessions that build real-world strength, boost mobility, and help you feel your best after the holidays. Whether you’re getting back on track or trying something new, Wellness Wednesdays are the perfect midweek reset. All fitness levels welcome. Limit 24.