Fit and Strong: 12 week session:

1:30pm - 3:00pm
Seniors
Health & Wellness, Workshop
Required
Library Branch: Glenwood-Lynwood Public Library District
Room: Michael Bell Meeting Room Full
Age Group: Seniors
Program Type: Health & Wellness, Workshop
Required
Seats Remaining: 19
Event Details:

12 week session: Tuesdays and Thursdays: April 8 - June 26 (1:30pm - 3pm)

Body Smart Gardening

5:30pm - 6:30pm
Everyone
Workshop
Required
Library Branch: Glenwood-Lynwood Public Library District
Age Group: Everyone
Program Type: Workshop
Required
Seats Remaining: 25
Event Details:

Protect yourself from injury while gardening. BodySmart Gardening involves the tools we use and how we use those tools. It also addresses things within our control, skin health and the prevention of muscle aches and strains.