Intermediate Tech Essentials : Thursday

 Classes begin Wednesday, October 1st, 10am -11:30am 

Join psychotherapist, consultant, coach, instructor and trainer Dr. Maryse Nazon for a 3-part program that will help you navigate life transitions, grief and healing. Limit 25.

Come experience the calming benefits of chair yoga, where everyone is invited to move at their own pace, no matter their mobility level! Limit 20.