This event is in the "Seniors" group. Chair Yoga 1:00pm - 2:00pm Seniors Health & Wellness Closed Required This event is in the "Seniors" group. Oct 3 2024 Thu Chair Yoga 1:00pm - 2:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Glenwood-Lynwood Public Library District Room: Michael Bell Meeting Room Full Age Group: Seniors Program Type: Health & Wellness Required Seats Remaining: 0 Event Details: Chair Yoga Thursdays in October: 3, 10, 17, & 24 1 pm - 2 pm Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
