This event is in the "Seniors" group. Fit and Strong Kickoff Meeting 1:30pm - 2:15pm Seniors Health & Wellness, Workshop Closed Registration Required This event is in the "Seniors" group. Mar 4 2025 Tue Fit and Strong Kickoff Meeting 1:30pm - 2:15pm Health & Wellness, Workshop Closed Please note you are looking at an event that has already happened. Library Branch: Glenwood-Lynwood Public Library District Age Group: Seniors Program Type: Health & Wellness, Workshop Registration Required Event Details: This program combines flexibility, low-impact aerobic and strength exercises with self-management and group discussion geared toward maintenance of behavior change.
This event is in the "Seniors" group. Chair Yoga 1:00pm - 2:00pm Seniors Health & Wellness Closed Registration Required This event is in the "Seniors" group. Mar 6 2025 Thu Chair Yoga 1:00pm - 2:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Glenwood-Lynwood Public Library District Age Group: Seniors Program Type: Health & Wellness Registration Required Event Details: Come experience the calming benefits of chair yoga, where everyone is invited to move at their own pace, no matter their mobility level! Limit 20.
