Chair Yoga

Program Type:

Health & Wellness

Age Group:

Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Event Details

Chair Yoga

 Thursdays in October: 3, 10, 17, & 24 1 pm - 2 pm 

Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Allows those with or without mobility/stability issues to enjoy the benefits of yoga. Limit 20.